How To Apply What You Learn

Hacking Your ADHD - A podcast by William Curb - Mondays

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One of the questions that I frequently get is how people can actually apply what they're learning - in this podcast and from all the other things we learn. I know this is a particularly pernicious problem for ADHD because often we see things that we think would really make a difference in our lives, and yet we can't seem to get ourselves to apply these ideas.Today we're going to exploring how we can start working on getting a better understanding of what we're learning, why we might want to s...