How to Create More Effective Reminders

Hacking Your ADHD - A podcast by William Curb - Mondays

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When you've got ADHD making reminders is a given. There's just too much going on in any one given day for me to keep track of it all and without reminders I know I'm going to drop the ball somewhere. I've got reminders for big things like when I need to leave to pick up my kids from school and little things like having a cup of tea in the evening but not too close to bedtime.So when I get told I just need to create a reminder to remember something I just want to shout that I already am using ...