How to do Hard Things - Part 1 (Rebroadcast)

One of my favorite sayings from Brendan Mahan of the ADHD Essentials podcast is that ADHD is life on Hard Mode.The executive dysfunction that comes with ADHD makes everything just a little bit more difficult. From doing the dishes to filling out tax returns we find ourselves needing to put in more effort than our neurotypical peers.But what’s important for us to remember is that while these things can absolutely be harder for us to do, it doesn’t mean it’s impossible.Today we’re going to be e...