Morning Routines, for Better or Worse with Heather Lahtinen

Freedom Focus Photography - previously the Hair of the Dog Podcast - A podcast by Nicole Begley - Tuesdays

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037 - If you’re familiar with this podcast, it won’t surprise you to learn that regular guest—and force of nature—Heather Lahtinen accomplishes more before 8am than many of us do all day. This week, Heather joins me to talk all about morning and evening routines: why we should create and stick to them, the huge benefits of doing so, and how to make it feel e-a-s-y.  Aaaand you’ll hear me commit to busting my worst morning habit—maybe it's one you can relate to??   What To Listen For: What it means to "bookend your day" - and why you should be doing itIdeas for what to include in your morning practiceHow a regular routine can increase your self-confidence and self-esteemExamples of affirmations to set the tone for your dayWays to outsmart your own self-sabotaging brainWe'll also dispel some common myths, and show how taking control of your day means ultimately winning at life. And who doesn’t want that?! 💪🏆Resources From This Episode: The Course in Miracles Experiment, by Pam GroutThe Miracle Morning, by Hal ElrodFlourish AcademyFlourish Academy on FacebookHeather's Instagram Hair of the Dog AcademyHair of the Dog Facebook groupHair of the Dog Elevate GET YOUR FIRST BIG WIN WITH COMMERCIAL PET PHOTOGRAPHY - Join us here! JOIN THE PARTY: Connect with us on Instagram Explore valuable pet photography resources here Discover effective pricing and sales strategies for all portrait photographers. Ready to grow your business? Elevate helps you do just that. Check out our recommended gear and favorite books.