HBR IdeaCast: Building Emotional Agility
Hand Curated Episodes for learning by OwlTail - A podcast by From The Tim Ferriss Show, TED Radio Hour, Hidden Brain, Radiolab, 99% Invisible, Lex Fridman, Knowledge Project and more - Sundays
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Published on 22 Sep 2016. Susan David, author of "Emotional Agility" and psychologist at Harvard Medical School, on learning to unhook from strong feelings.
