Mood, food & sleep with Laurentia Campbell

Matt Phelan and guest Laura Campbell discuss health, neuroscience, gut microbiota, food & nutrition, mental health, alcohol, mood & sleep. Laura discusses her own health journey that covers serious subjects such as anorexia, diet and the importance of getting the right information and advice on subjects related to your own health. This is a wide ranging conversation covering many areas related to our wellbeing and happiness. The conversation also focuses on how companies can help their employees focus on their wellbeing.