Single-Parenting, Self-Care, & Learning to say "No" with Dr. Gail Brindell

Happy Doc Student Podcast - A podcast by Heather Frederick, PhD

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Send us a text - your number will not show, so if you want a response include an emailGail Brindell, PsyD, is the founder and owner of WellFITT Solutions, LLC. As a single parent and retired military officer, she completed her PsyD in Psychology with a concentration in Health & Wellness.Dr. Brindell is an Exercise Physiologist, a Chronic Pain Specialist, a Credentialed Exercise is Medicine professional, and a Certified Associative Awareness Technique practitioner. With over 35 years in th...