Navigating Fear and Finding Hope with Swami Nityananda

Happy Doc Student Podcast - A podcast by Heather Frederick, PhD

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Send us a text - your number will not show, so if you want a response include an emailIn this episode I welcome back Swami Netyananda , spiritual leader and teacher at Awake Yoga Meditation (known as Dr. Juniper Ellis at Loyola University, Maryland).We dive deep into her book "Awake, the Yoga of Pure Awareness" that delivers a message of hope, resilience, and practical tools for finding inner clarity and peace in challenging times.Get it here: https://amzn.to/41cKtRLHighlightsIt is impo...