Creating Healthy Boundaries

Happy, Holy Mama - A podcast by Emily Brown - Mondays

There are two main reasons you might not have healthy boundaries right now. One is because you’re trying to create them during a painful or unpleasant moment. Unfortunately that rarely ever works, because in the moment your emotions are likely high, which means your intellect is low. Therefore making decisions ahead of time, when you’re calm, ensures that you make significantly better decisions and have less decision fatigue in a heated moment. The second main reason you might not have healthy boundaries is because you’re focusing on controlling the wrong thing with the boundaries you do create. For example, you’re trying to keep your kids from doing (or not doing) something you don’t want. Instead, I want to offer that healthy boundaries help you focus on what is actually within your control and will ultimately protect your peace. But first you have to have peace to protect. You can hear me talk about how to have peace by putting your life into Right Order and then explain how to Create Healthy Boundaries to protect that peace during this week’s episode of the Happy, Holy Mama Podcast: Creating Healthy Boundaries. Then, download my free PDF resource to help walk you step-by-step through my process to create the exact Healthy Boundaries you need for your own family, by showing you how to make the best decisions ahead of time. This is one of the most popular strategies that my clients love to use and healthy boundaries are something we create together in nearly every coaching call we have, because THEY WORK! It is my PLEASURE to share this long awaited episode that is all about creating healthy boundaries that protect your peace as well as protecting the most important relationships!! This was an absolutely delightful interview that I had with best selling author Lisa Mladnich and which was first released on the Homeschooling Saints Podcast in May 2023. I am truly over the moon to share it with you here! After you listen, don't forget to click Creating Healthy Boundaries to download a free resource to walk you step by step through my simple, unique process. Are you on the edge of your seat waiting for the Happy, Holy Mama Membership to open for enrollment again? Well, there is a "secret" Back Door to getting into the membership between open enrollment periods. Hop on a Consult Call with me and I'll help you get clear on what your goals are for your life, how you want to experience your life while you work toward those goals, and I'll show you how my coaching and this program will help you do all of that with support along the way. Booking your Consult Call is the key to the secret Back Door to the membership. Want in? Book your call now and I'll see you soon!