#126 How To Get More Oxytocin – A Very Happy Hormone!

Happy Hormones Podcast - A podcast by Nicki Williams

Oxytocin is not often a hormone that is much talked about. It's known generally as the 'LOVE' hormone, but has all sorts of benefits for us. It's a hormone that is released in your brain (in your hypothalamus), then distributed by the pituitary gland to the rest of your brain. It can stimulate emotions of love, trust, connection, empathy, bonding and comfort. It also works with serotonin and dopamine, making these 3 a powerful trio of super happy hormones!So how do we get more of this wonder hormone??You can read the blog at https://happyhormonesforlife.com/get-oxytocin-love-hormoneOr contact us for more info on our testing and 1-1 support; https://happyhormonesforlife.com/contact