#83 Feel like you're losing your mind? Natural ways to banish the brain fog.

Happy Hormones Podcast - A podcast by Nicki Williams

Brain fog is one of the most common complaints in my over 50 friends. Losing your train of thought, forgetting people's names or having trouble concentrating or making decisions. It can feel like you're losing your mind, and thats pretty scary. But for most of us this is just brain fog. And the good news is that although we can't always regain our 20 year old brains, there is so much we can do to improve things!Do contact us if you need any help getting to the bottom of your brain fog or other symptoms; www.happyhormonesforlife.com/contact