#87 What are Endocrine Disrupting Chemicals and 7 ways to avoid them

Happy Hormones Podcast - A podcast by Nicki Williams

Did you know we have all these invisible hormone wreckers around us?They're called Endocrine Disrupting Chemicals in the science world (just google them and you'll find thousands of studies on them!).And they're in things we eat, drink, inhale and put on our bodies every single day.But if we're aware of the big ones, we can do something to minimise our exposure and therefore any damage to our already challenged hormones!Contact us if you'd like more info on how we can help with your hormones or health issues; www.happyhormonesforlife.com/contact