Ruby Wax
Happy Place - A podcast by Fearne Cotton
![](https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/82/81/c1/8281c1a5-6b73-b1e4-f9ec-e603ba35e274/mza_5786519125491807233.jpeg/300x300bb-75.jpg)
Categories:
Have you noticed yourself repeating negative patterns of behaviour throughout your life? Comedian and best-selling author Ruby Wax has become aware she was doing this in order to feel safe after a tumultuous childhood. In this chat with Fearne, Ruby acknowledges that her depression will most likely always come back, but working to understand it means she has the tools to cope a little better each time it does. They also talk about why it’s so important for mental health that we allow people to be multi-faceted humans. Ruby’s book, I’m Not As Well As I Thought I Was, is out now. Hosted on Acast. See acast.com/privacy for more information.