Transforming Fitness with Anthony Diehl: Strength, Discipline, and Masculinity

In today's episode, we're joined by Anthony Diehl, who turned his life around by losing 90 pounds in under a year. He discovered his passion for fitness during his freshman year of college, and has since become a strong advocate for the power of physical discipline, sharing insights from his journey as he went from an overweight college freshman to a disciplined fitness aficionado.Anthony is a fitness coach and Strongman competitor. He highlights the sense of camaraderie that the sport foster...