003: What is Ayurveda? ... The 5 elements & the 3 Dosha’s

Ayurveda, Women’s Health & Holistic Success by Harmony Inspired Health - A podcast by Harmony Robinson-Stagg - Sundays

In this episode I discus the foundation’s of Ayurveda, the 5 elements & the 3 Dosha’s ~ Vata, Pitta, Kapha. You can take my Dosha quizz at www.harmonyinspiredyoga.com