Breaking Free - Limiting Beliefs and Ayurvedic Psychology. Ep133

In this episode, host Harmony Robinson-Stagg takes listeners on a profound exploration of Ayurvedic psychology and the journey to break free from limiting beliefs as we step into 2024. Episode Highlights: Understanding Limiting Beliefs Defining limiting beliefs as the narratives shaping our perceptions Recognizing the invisible chains that hinder personal growth Ayurvedic Insights into the Mind Connecting mental and emotional well-being to the doshas – Vata, Pitta, and Kapha Exploring the components of the mind – Ahamkara, Chitta, and Buddhi – and their role in achieving mental harmony Overcoming Limiting Beliefs with Ayurvedic Wisdom Connect with Harmony: https://www.harmonyinspiredhealth.com.au/⁠⁠⁠ FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠ Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠ ĀyurSoul Breathwork Certification: ⁠https://www.harmonyinspiredhealth.com.au/breathwork/⁠ FREE Ayurveda Course: ⁠⁠https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/⁠⁠ Join The Ayurveda & Women’s Health Sisterhood FB Group: ⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠ Follow on IG: ⁠⁠https://www.instagram.com/harmony.inspired.ayurveda/⁠⁠ Follow on FB: ⁠⁠https://www.facebook.com/Harmony.Inspired.Health⁠⁠ Donate to the podcast: ⁠⁠https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE⁠⁠