Mum Guilt, Unspoken Struggles of Motherhood & Self-Identity... with Melissa Alves.

Today joining us on the podcast is Melissa Alves, who helps guide mothers from the unspoken struggles of motherhood & self-identity to the light. We cover the 4 pillars that mothers can go through as unspoken struggles:  1. Time management,  2. Loss of identity,  3. Body image,  4. Loss of purpose & direction You can connect with Melissa:  FB: https://www.facebook.com/melissaalvescoach/ Website: www.melissaalves.com Connect with Harmony & download your FREE '5 Ayurvedic Foods To Boost Your Metabolism': www.HarmonyInspiredHealth.com.au FREE Live Yoga.Pilates Fusion Classes: Ayurvedic Soul Sister Tribe FB Page: https://www.facebook.com/Harmony.Inspired.Health/ IG: www.instagram.com/harmony.inspired.yoga.ayurveda