Sex after Birth with Katherine Baquie. Episode 66

Today Kath will be shedding some light on how your body changes after giving birth and how it can impact your sex life. In this episode we discuss: 1. Kaths Journey 2. Hormonal shifts in pregnancy & beyond 3. Sex & pregnancy 4. When is the right time to start having sex post giving birth 5. Libido 6. Vaginal tears & prolapse  Connect with Kath: https://www.fitnestmama.com/ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au