Chatting with Roman Brady about Air Locker

Behind The Bib - A podcast by Tommy Casha

Air Locker is a fitness studio that opened in October 2019 in Newcastle. Their philosophy is simple – delivering tailored group workouts in an altitude environment that simultaneously approach the mind, body and soul. So you’ve heard of professional athletes training at high altitudes to improve performance and overall health?? Well Air Locker brings you that concept without the need to travel to Arizona, New Mexico, or even Colorado. I want to find out how the concept of every day altitude t...