Healing My Wounded Inner Child

What does it mean to heal your inner child? The process of growing up into adulthood is filled with many impactful events, some empowering and others not. As children, we are experience life with little to no filter, leaving us open to experience hurts, fears, angers and traumas with an extreme level of intensity and realness. Those "wounds", when not addressed properly, carry into our adulthood and have a profound influence over our lives. In today's episode I'm sharing with you a recent experience where I had the opportunity to look at, talk with and heal my wounded inner child. Resources from this episode: Psychology Today Article: https://www.psychologytoday.com/us/blog/evil-deeds/200806/essential-secrets-psychotherapy-the-inner-child * LEAVE ME A REVIEW ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684 * LEARN ABOUT MY COACHING PROGRAMS: https://www.matthewbivens.com/coaching/ * SEND ME A QUESTION: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

A bold, vulnerable and honest weekly show for those courageous enough to believe they can have all the intimacy, health, money, relationships, fun, connection and self love they desire in life! If you believe having it all is possible and that YOU are the only thing separating you from your ideal life, you’re in the right place. In this podcast I share the mindsets, belief systems, personal habits, tools, accountability and support systems that I use daily to design my best life, all so you can go for your greatness and live your full potential! This is not like your typical self help or personal development show. I share my biggest breakdowns and breakthroughs as I travel my path of living an Abundant Loving Life. Ready? Let's do this!