Breaking Free from Resentment | Ep #103

Resentment. This is an emotion I see in almost all of my clients, whether they be the one who was betrayed or the one who did the betraying. While it is a common emotion that many of us struggle with, it can be deadly if left unchecked. In this episode, I’ll cover where resentment comes from and why it can be so tempting to hold on to it. You will hear real life examples of clients I work with who are grappling with this and seeing how it is keeping them from moving forward. You will also learn what to do with this powerful emotion. Listen to learn how to cut through resentment and turn it into something much more useful and sustainable. To learn more from me, be sure to be on my email list at https://andreagiles.com/lies-about-infidelity/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2022 Andrea Giles