From People Pleaser to Boundary Setter

This episode is sponsored by My Dry 30 LLC. Join the 30 day journey to truly change your drinking habits at a subconscious level through hypnotherapy, journaling, reading and movement.  Lose weight, lower blood pressure, sleep better and look better within just 30 days! You can find MyDry30 on AppStore or mydry30.com online.    Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.  She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships. Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation. With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery. Interested in being a guest? Please email [email protected]   ⬇️ Join the Recovery Masterclass!💞 https://www.stephanielynlifecoaching.com/Masterclass   Want to chat with her?👇🏼 www.stephanielynlifecoaching.com/CoachingServices   ▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach ▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching ▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching   www.stephanielynlifecoaching.com