173: Feeling Secure and Confident in Self (And Why It's Important For Your Healing)

We all want to feel confident in ourselves, but many of us struggle to embrace the feelings of confidence. Feelings of not feeling good enough, insecurity, or lack of confidence can impact every area of your life, from your relationships to your happiness. It can also impact your health and prevent your body from healing.   And sometimes, it can feel unsafe to be confident because of fear of judgment from others.   Learning to recognize and address these feelings can make all the difference in helping us to develop a strong sense of confidence and security within ourselves, and is so valuable in healing.   In this week’s podcast episode, Brandy works with a beautiful volunteer, Princess, and dives into the importance of programming in feelings of confidence and how it’s important in healing.   Listen in as Brandy shares key insights about the counterintuitive programming in the mind that can keep your body from healing when you are afraid to step into feelings of confidence. These underlying feelings of fear can keep you stuck, and once you become aware of those feelings and transform them, it can create change in your life.  Don’t miss these key insights, they can be life-changing. Come join us!   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website.  Additional links and resources:  Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topic: self-assurance, confidence, self-esteem