178: Reinforcing & Expanding Positive Programming

If you’ve ever found yourself getting caught up in the negative, it can cloud our judgment in how we view those around us, including the ones closest to us. Focusing too much negativity not only affects our relationships but also impacts both mental and physical health. Today’s episode is divine timing, as we explore the importance of shifting our mindset and seeing the good in ourselves and others. Listen in as Brandy works with our beautiful volunteer, Lily who is an absolute sweetheart, with wonderful self-awareness.  This episode is a must-listen for anyone who has ever had difficulty looking at life from a place of positivity. So, if you're ready to embrace a more positive, empowered mindset and start seeing the good in yourself and those around you, then tune in to this episode of our podcast. You won't want to miss the beautiful insights that unfold!   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website.  Additional links and resources:  Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: parenting, self-criticism, judgment, positivity