235: Cultivating Curiosity: Rewiring Emotional Patterns for Healthier Relationships and Self-Healing

Have you ever wondered how your thought patterns could be affecting your life? In this episode, Brandy explores the power of thinking patterns and their impact on our health, happiness, and relationships. As Brandy helps her lovely volunteer, Marie, navigate her own patterns, several profound insights unfold that you can apply to your own life.  Discover the transformative power of recognizing and reshaping these patterns. Learn how to navigate your emotions forward, creating new, positive patterns of thinking that can lead to profound changes in your relationships, health, and wellbeing. Come join us! Additional links and resources:  Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics covered: trading up, mind programming, rewire your mind, consciousness, empowerment, mindfulness