246: Breaking Free from Fear, Self-Judgment, and Insecurity for a Healthier, Happier Life

Are you feeling stuck in patterns of self-doubt and fear, unsure of how to break free and heal? Join Brandy as she explores the intricate web of subconscious patterns that often keep us feeling trapped and unwell. As Brandy works with our beautiful volunteer, Noelle, Brandy uncovers how interconnected patterns like feeling not good enough and fear of being hurt can complicate the healing process. This episode offers profound insights into changing one's relationship with emotions and expectations to transform health issues. Learn how recognizing underlying reasons for feeling stuck and addressing them can lead to real, lasting healing. Brandy’s compassionate guidance provides practical steps and encourages listeners to embrace deep transformation, envisioning and committing to positive changes in relationships and life. Additional links and resources: IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0