248: Unlocking Your Healing Potential with the Mind-Body Connection

Heal Yourself. Change Your Life - A podcast by Brandy Gillmore

Have you ever wondered why some people struggle to heal despite years of dedicated practice and trying all the things? (Diet, supplements, meditation, affirmation, etc.)? In today’s episode Brandy continues her transformative work with Shirley. You'll immediately notice that Brandy's approach is truly unique and impactful. As you listen, keep in mind that today's volunteer, Shirley, has been meditating for several years and has done a variety of other work, including brain entrainment and long forms of some of the most well-known meditations in the world. Despite her dedication and efforts over many years, she has not been able to get results. We know that many people have had the same experience, working hard to heal themselves but not achieving the results they want. Brandy employs a completely different approach with Shirley, and you’ll witness the activation of the mind-body connection in real-time. As Brandy works with her, you’ll see Shirley’s pain levels fluctuate—decreasing, then increasing, and then decreasing again—as specific mental triggers are addressed. This dynamic interplay between mind and body beautifully illustrates the profound impact our thoughts and emotions can have on our physical health. No matter what type of health issue you may be facing, this episode provides valuable insights and practical knowledge that can be transformative. If you are on a healing journey or interested in the profound effects of the mind-body connection, this is an episode you won’t want to miss. Part 2 Episode 248 with Shirley (video) Miss part 1 with Shirly? You can listen in by joining the links below:  Part 1 Episode 247 with Shirley (video) Part 1 Episode 247 with Shirley (audio)   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources:  The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing (Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: fear, self-judgement, healing, mind-body connection, transformation, chronic pain