253: The Bigger Picture: A Powerful Healing Insight Often Overlooked

Heal Yourself. Change Your Life - A podcast by Brandy Gillmore

Have you ever wondered if the emotions you’ve been bottling up are actually linked to ongoing patterns in your life—and even your health? So many of us don’t realize the impact that these hidden emotional patterns have, but they can be the very thing keeping us stuck, even when we try our hardest to heal. In today’s episode, Brandy dives deep into a powerful insight in part two of our session with our wonderful volunteer, Kahiso, who has been on her spiritual journey since she was 19. Despite her wisdom and heart, she found herself trapped in a repeating pattern of feeling unloved, and it was affecting her health. But here’s the key takeaway: it wasn’t about each individual hurt or setback. It was about the pattern—a bigger, subconscious way of thinking and feeling that kept repeating in her life. Brandy shares one of her breakthrough insights: to heal, we must look beyond individual situations and address the underlying pattern itself. When we do, it opens up the path to true transformation—emotionally, spiritually, and even physically. If you’ve ever tried to heal but felt like you were just spinning your wheels, this episode is for you. Tune in to discover how identifying and shifting these deep patterns can help you break free and truly heal yourself. Additional links and resources:  The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing (Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0