254: Releasing Pain and Guilt: Embracing Change and Setting Boundaries with Love and Kindness

Heal Yourself. Change Your Life - A podcast by Brandy Gillmore

Have you ever experienced physical pain, only to be told by doctors that it's all in your head? If so, you won't want to miss this episode. Many who face this issue feel frustrated, enduring real pain yet hearing it's just in their mind. In today's episode, Brandy works with our wonderful volunteer, Cordelia, who faced this exact challenge. Doctors were perplexed—they couldn't pinpoint a cause and yet Cordelia's pain was intense!  What’s remarkable is that Cordelia didn’t give up or feel defeated by the doctors' conclusions. Instead, she sought answers beyond conventional thinking and found her way to Brandy. As Brandy assists Cordelia in the mind-body healing process, the key insights that emerge and impact Cordelia are quite powerful and shed light on the mind-body healing process. (If you are working on healing yourself, you won't want to miss these key insights). What's beautiful about the process is that you can also see the big picture of change: the true gift in healing is not found in the pain, symptom, illness, or struggle; the gift is in the change. This episode is packed with eye-opening insights that will challenge what you think you know about healing. If you’ve ever felt lost, stuck, or confused in your journey, Cordelia’s story will inspire you to see healing in a whole new light. Come join us for this powerful and transformative episode—you won’t want to miss it! Additional links and resources:  The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing (Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0