260: Powerful Keys to Breaking Old Patterns: Letting Go of Guilt and Embracing Change to Heal

Ever feel weighed down by past patterns or grapple with guilt in your relationships, especially as a parent? Dive into this transformative final episode of our series with Brandy and Myla, where mindset shifts reveal the secrets to true healing. Witness Myla's journey as she breaks free from guilt and overwhelm, finding empowerment in parenting and self-care. Brandy expertly guides Myla to understand that releasing old patterns is not about dwelling on the past—it's about igniting real change now. Feel the excitement as Myla transforms her approach, unlocking a newfound freedom and a dramatic boost in physical well-being. This episode is a must-listen for anyone burdened by the "do it all yourself" mentality or feeling guilty for asking for help. It’s a powerful conclusion you don’t want to miss, offering insights into embracing an empowered perspective and letting go of guilt. Tune in to discover how a mindset shift can lead to lasting relief and deeper connections with loved ones. Share this episode with someone who needs to harness their inner power and create a beautiful, positive shift in their life. Additional links and resources:  The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing (Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0