280: Is Perfectionism Holding You Back in More Ways Than You Realize?

Heal Yourself. Change Your Life™ - A podcast by Brandy Gillmore

Are You Holding Yourself Back Without Even Realizing It?  In this powerful episode, we dive deep into the hidden patterns that keep so many people feeling stuck—perfectionism, self-doubt, rejection, and loneliness. If you've ever felt like you're never quite good enough or like you're constantly chasing an impossible standard, this episode is for you. Do you ever feel like: 🔹 You’re never quite good enough, no matter how hard you try? 🔹 Perfectionism is exhausting, yet you can’t seem to let it go? 🔹 You keep attracting the same painful experiences in relationships or career? Join mind-body healing expert Brandy Gillmore as she works with our incredible volunteer, Jean, to uncover and heal the deep-rooted beliefs blocking success, love, and happiness. What you’ll discover: ✅ Why perfectionism is actually sabotaging your success ✅ How subconscious fear of rejection keeps showing up in life ✅ The biggest mistake people make with affirmations—and how to fix it ✅ How to reprogram your mind for healing, confidence, and emotional freedom ✅ A powerful method to create real, lasting transformation Listen now & share with someone who needs this powerful shift! And if you’d like to listen to part one with Jean, you can listen here: https://brandygillmore.com/279-is-your-mind-working-for-you-or-against-you-a-powerful-shift-in-perspective/ Additional links and resources:  The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® :  https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/