Are you holding anger in your body?
Healing Anxious Attachment - A podcast by Johanna Adriaansen

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In this episode we explore the importance of your relationship to anger. When we don't have a healthy expression of anger it can stay suppressed in the body which usually manifests as having a short fuse, pain, or feeling like you can't connect to your anger at all.
You'll learn:
-How to know if your anger is suppressed and why you might feel disconnected from anger
-Why we feel sensitive, easily irritated, or frustrated
-The conditioning of anger within women
-How to move it out of the body
✨ Join the Becoming Secure Membership
When you join this women-only membership, you’ll discover how to:
- calm your anxiety
- heal from the past
- stop self-sabotaging patterns
and become the:
- Secure
- confident
- empowered version of you who
- receives from life
- is magnetic to what you want
- and feels whole within herself. 🎇
Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.
Learn more about the membership!
Mentioned in this episode:
July 3rd Workshop - Held: Letting Love In 👇🏼
Sign up for the Becoming Secure Community to join me Live Thursday July 3rd 8pm ET for the Letting Love In somatic healing workshop. https://www.skool.com/healing-anxious-attachment/about