From Frozen to Fierce - Reclaiming Your Power with Wim Hof Instructor, Rachel Babaganov

Healing From Abuse & Trauma - Victim 2 Victor - A podcast by Anu | Author | Optimist

Send us a text In this episode of Victim 2 Victor, we sit down with Rachel Babaganov, a certified Wim Hof Method instructor and women’s empowerment advocate. 🌬️❄️ Rachel shares her transformative journey from navigating cultural expectations to finding liberation through breath-work, cold immersion, and intuitive self-discovery. We dive into the power of trusting your inner voice, the science of resilience, and how embracing discomfort can lead to profound healing and strength. This episo...

Visit the podcast's native language site