From Frozen to Fierce - Reclaiming Your Power with Wim Hof Instructor, Rachel Babaganov
Healing From Abuse & Trauma - Victim 2 Victor - A podcast by Anu | Author | Optimist

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Send us a text In this episode of Victim 2 Victor, we sit down with Rachel Babaganov, a certified Wim Hof Method instructor and women’s empowerment advocate. 🌬️❄️ Rachel shares her transformative journey from navigating cultural expectations to finding liberation through breath-work, cold immersion, and intuitive self-discovery. We dive into the power of trusting your inner voice, the science of resilience, and how embracing discomfort can lead to profound healing and strength. This episo...