Guided Meditation for Forgiveness & Acceptance

Send us a text Something which many of us struggle with is forgiving others when they have hurt us. To not forgive has negative consequences for us and our overall health as it creates negative emotional and mental states which can cause physical illnesses and create disharmony in our energetic system. It affects how we live our life, the experiences we have (and don’t have) and the type of people we pull into our life. We may end up bitter, resentful and negative about life and we ofte...