Guided Meditation for Letting Go of the Past
Healing From Abuse & Trauma - Victim 2 Victor - A podcast by Anu | Author | Optimist
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Send us a text Are you finding it difficult to let go of a past relationship? You may be finding it difficult to let go of some traumatic events that may have occurred to you from a young age? Are you holding on to resentment and anger? If so then you may find this guided meditation for letting go of the past helpful as it will connect your mind to your body and help you to stay present, getting rid of those negative feelings that are bombarding your mind today. Paying more attention to the...
