Inner work releases tension in the body at such a deep level that bones can shift - with Ann Hince

Healing From Abuse & Trauma - Victim 2 Victor - A podcast by Anu | Author | Optimist

Send us a text In today's episode, I have Ann Hince on my show. When Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later, the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and grown ½ an inch at the age of 55. Ann has found that seeking out our...

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