Understanding C-PTSD, the importance of stabilization and creating safety in the healing process
Healing From Abuse & Trauma - Victim 2 Victor - A podcast by Anu | Author | Optimist
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Send us a text In this powerful episode of Victim 2 Victor, we are joined by Sarah Haugh, LMHC, a seasoned therapist, trauma and anxiety specialist, and holistic healing advocate. With over 14 years of experience in trauma therapy, Sarah dives deep into the complexities of trauma recovery, focusing on complex trauma, developmental trauma (C-PTSD), and the nuanced differences between trauma-informed and trauma-focused therapy. Sarah sheds light on the key elements of trauma therapy, from under...
