Unsubscribing from All: Finding Solace and Minor Miracles at Plum Village, with Alex Thrall
Healing From Abuse & Trauma - Victim 2 Victor - A podcast by Anu | Author | Optimist
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Send us a text In this deeply moving episode of Victim 2 Victor, we welcome Alex Thrall - meditation coach, yoga instructor, and educational consultant - whose profound journey takes us from the depths of pain to the heights of purpose and peace. Battling years of self-gaslighting, bullying, and depression, Alex’s story reveals a powerful transformation through meditation, breathwork, and spiritual awakening. Discover how Alex overcame physical limitations, including a debilitating knee condi...
