My Depression Recovery Memoir: Episode 11 - Overcoming the Stigma of Depression

In this episode, author and mental health educator Douglas Bloch presents his new audiobook, When Going Through Hell...Don't Stop! A Survivor's Guide to Overcoming Anxiety and Clinical Depression, adapted from the print book of the same name. This episode is Chapter 5: Overcoming the Stigma of Depression. In this video, Douglas talks about the stigma of mental illness where people who are depressed are seen as weak or flood. He also shared how he was able to transcend the stigma in his own life.