Episode 67 - Change state, change perspective

Healing from ME, CFS and Fibromyalgia - A podcast by The Optimum Health Clinic

After a holiday with his family, Alex talks about returning to London with a fresh perspective on some problems and situations - and how having a new state can help us develop new perceptions of our experiences. What can we do that helps change our state, and thus our perspective on the recovery path? See more about the OHC approach at https://www.theoptimumhealthclinic.com/