Ep. 31 - Giving Back to Your Mind & Body With Yoga & Essential Oils - with Sarah Solarik

Healing Hormones - A podcast by Nina Boyce

Today we’re chatting with Sarah Solarik, one of our favorite yoga instructors!! She gives incredible classes that focus on the whole body, even parts you might neglect like your head or wrist.   We’ve been taking our (https://takecareof.com/)