Ep. 51 - Pelvic Health 101: What All Women Need to Know - with Rachel Shepard

We are SO excited to introduce all of you to Rachel Shepard, PT, DPT, a pelvic health expert and physical therapist (and listener!) who reached out to us. We learned a TON during this episode – like how the sex and health education system straight up failed us – and we know you will too! We’ve been taking our (https://takecareof.com/)