Ep. 7 - Angela & Brooke from Gals With Goals
Healing Hormones - A podcast by Nina Boyce

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Today we interview the founders of the blog Gals with Goals, Angela & Brooke. Like us, they’re college pals that build each other up and push each other to meet the goals they set together! One of the key elements we also discussed was that grace and understanding can be useful and important in reaching the goals we set for ourselves. We’ll Discuss: Gals with Goals: Origins What is Gals with Goals? Brooke’s Book and challenges in writing Angela’s website, and goals for the future Advice for goal setting and accountability “Cycle of Grace” Acceptance of Self Sustenance Significance Accomplishment How do our activities affect women in our communities? Keeping negativity at bay, and avoiding burnout Goals for Nina & Liz Wine of the Day: Cupcake Pinot Grigio Links: iTunes: https://bit.ly/wineandshine Facebook: Wine & Shine Podcast Instagram: @wineandshinepodcast Vivino: https://www.vivino.com/users/wineandshinepodcast Snapchat: wineshinepod Email: [email protected] Resources: Gals with Goals - blog www.galswithgoals.com “The Universe Has Your Back” by Gabrielle Bernstein https://www.amazon.com/Universe-Has-Your-Back-Transform/dp/1401946542/ref=sr_1_1?s=books&ie=UTF8&qid=1480351606&sr=1-1&keywords=the+universe+has+your+back “Big Magic” by Elizabeth Gilbert https://www.amazon.com/Big-Magic-Creative-Living-Beyond/dp/1594634726/ref=sr_1_1?ie=UTF8&qid=1480351562&sr=8-1&keywords=big+magic “Year of Yes” by Shonda Rhimes https://www.amazon.com/Year-Yes-Dance-Stand-Person/dp/1476777128/ref=sr_1_1?s=books&ie=UTF8&qid=1480351625&sr=1-1&keywords=shonda+rhimes Shout Outs: Michelle Tuesday Music School 1173 N. Hamilton Rd. Gahanna, OH Production & Development for Wine & Shine Podcast by Podcast Masters