Surprising Benefits of Healing Your Inner Child with Christine Hassler | EP 55

Healing + Human Potential - A podcast by Alyssa Nobriga - Tuesdays

Have you ever wondered how much of your adult life is still influenced by the child you once were? Or maybe you thought about how to better regulate your nervous system?   In this exciting episode of Healing & Human Potential, I sit with Christine Hassler, a spiritual psychologist +  a best-selling author, to explore how our inner child shapes our thoughts, actions, and relationships. Christine + I explore how our past experiences, especially unresolved childhood wounds, can lead to behaviors like overachieving or feeling stuck in relationships.   This episode highlights practical ways to regulate your nervous system, and I share some of my own insights on how taking responsibility for emotional triggers can transform your relationships.   ===   Join the Self-Doubt to Sold Out Challenge – a free 3-day live experience designed to help you build unshakable confidence, attract soulmate clients, and grow your coaching business. Whether you're just starting out or ready to reach new levels of success, this challenge gives you the tools, strategies, and live coaching to unlock your full potential. Don’t miss your chance to transform your mindset and take your business to the next level—register now!   Click this link to register: http://alyssanobriga.com/challenge   EPISODE CHAPTERS:   0:00 - Intro 04:16 - Christine's Journey to Overcoming Overachiever Patterns 08:29 - Underdeveloped Masculine and Feminine Energies 21:49 - Nervous System Regulation and Safety 33:27 - Relationships as Mirrors for Inner Child Work 42:23 - Trust Issues and Personal Responsibility 45:12 - Common Inner Child Wounds 48:40 - Subtle Patterns and Blocks 51:03 - Expectation Hangovers and Inner Work 59:17 - High Involvement, Low Attachment   ===   Join the Institute for Coaching Mastery (ICM) – a year-long, ICF-accredited program designed to help you become a highly skilled and confident coach. Whether you're just starting or looking to deepen your expertise, ICM offers trauma-informed training, live coaching, and a proven integrative framework to transform both your personal growth and your coaching business. Take the next step in your career, create lasting client transformations, and build a thriving, impactful business. Apply now to unlock your potential!   Click this link to register: https://www.alyssanobriga.com/applynow   GUEST LINKS Instagram: https://www.instagram.com/christinehassler/ Website: https://christinehassler.com/   ===   Have you watched our previous episode with Alison Armstrong? Watch on YouTube: https://www.youtube.com/watch?v=JFKDqVoeg9A   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.    ===   Website: alyssanobriga.com Instagram: @alyssanobriga  TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR  Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495