22 Things I Learned in 2022

22 things I learned in 2022 There is no future or past, only the present. I am solely responsible for my life. Any action is better than no action. Disconnecting my worth from achievements or other people's opinion of me. Healing and self-development will affect every area of your life. Power of coaching. Meditation along with its countless benefits really affects intuition.  Life is because of me.  There is absolutely nothing a person cannot do. Our potential is limitless. Routines do not have to be draining, you can adapt them to fit your energy level and lifestyle. The only person holding you back is yourself.  Adults are just kids that have to act like adults. Need to reconnect with nature regularly. Surround yourself with people who inspire and motivate you. Be protective of your energy.  Make habits easier for yourself.  Investing in yourself is the best investment.  You can do it on your own. Take life easier. Learn to laugh at yourself. Grown ups make mistakes too, and it's okay. It's okay to change your mind. Life is everything. Experiencing sadness, anger, relief, joy - all a part of the journey of being human, all equally beautiful.  Happiness is a skill. Money doesn't equal happiness. Luxury items don't equal happiness. You can choose to be happy anytime.  Action Point: Now its your turn, what have you learned for youself the past year? Journal.