How to STOP overthinking + 6 Ways To Calm the Mind

Healing In Your 20's - A podcast by Malika Hashimova

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Education

Overthinking is something we all deal with, it's only human! But, it can get really annoying and get in the way of our daily tasks or big dreams. This is why I made this episode! So you can learn how to stop your overthinking for good. Hope you enjoy!  SOCIALS: Sign up to my Vision Board Course:   Website:  Tiktok:   Youtube:   Instagram:   Apple Podcasts:   Spotify: