#023: Maintaining Immunity, Health, & Beauty with Lymphatic Massage with Lisa Gainsley

What is the lymphatic system and how nourishing it can enhance your health? In this episode, Dr. Campbell and Dr. Hohn chat with Lisa Gainsley, a Certified Lymphedema Therapist and Manual Lymphatic Drainage Practitioner. They discuss all of the factors that can influence the lymph system and what you can do to manage your health with lymphatic massage. TOPICS:
 Meet Lisa Gainsley (00:15) Benefits of lymphatic work (02:41) Who can benefit from lymphatic massage (03:56) Who should avoid lymphatic massage (05:24) Symptoms after lymphatic work (06:44) Lymphedema (09:39) Lisa’s book: The Book of Lymph (16:51) Lisa’s digital course (18:49) More about Lisa (23:00) MORE FROM THE HEALTH BABES: 

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Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don’t forget to subscribe for future episodes! Find more from Lisa Gainsley on her website, TheLymphaticMessage.com Follow Lisa Gainsley on Instagram @TheLymphaticMessage Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com Consult with us one on one HERE Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast Find us on Facebook, on Pinterest, and on YouTube Get resources on how best to support your thyroid HEREWondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide   Get answers to your health questions HERE