#029: Why There Is No One-Diet-Fits-All with Robb Wolf

Have you been wondering why the paleo, keto, or carnivore diet seems to be working for everyone but isn’t working for you? Dr. Campbell & Dr. Hohn chat with Robb Wolf about why the one-size-fits-all approach is futile and how different diets can be used as a template to meet one’s individual needs. They also discuss common misconceptions about sodium and electrolyte intake and the importance of supplementation once processed foods are eliminated from your diet. Topics: Meet Robb Wolf (00:18) Robb’s background in paleo/ancestral foods (13:39)  Robb’s approach to Keto (25:15) The importance of sodium and electrolytes (32:01) Postural Orthostatic Tachycardia Syndrome (50:34) Robb’s book and documentary: Sacred Cow (56:58) MORE FROM THE HEALTH BABES:   
Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don’t forget to subscribe for future episodes!   Find more from Robb Wolf on his website RobbWolf.com Follow Robb Wolf on Instagram @dasrobbwolf Try a sample pack of LMNT HERE Watch the Sacred Cow Documentary Get a copy of Sacred Cow  Listen to Robb’s podcast The Healthy Rebellion Radio   Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com Consult with us one on one HERE   Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast Find us on Facebook, on Pinterest, and on YouTube   Get resources on how best to support your thyroid HERE Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide Get answers to your health questions HERE