170. Unlock Your Menopause Type!

Unlock Your Menopause Type// Menopause is not a one-size fits all solution. Unlocking Your Menopause Type features a helpful quiz to identify women's individual Menopause Type(s) such as:–Premature–Sudden–Full-Throttle–Mind-Altering–Seemingly Never-ending–SilentEach type gets a full prescription for exercises, diet, and lifestyle strategies to regain mental focus and make menopause a regulation part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort.The book also includes:–The last word on whether to replace declining hormones (the answer is custom-built)–What to do if you’re a combination of types–How to get on top of (as it were) changes in your sex life–Crowd-sourced tips and tricks from Dr. Hirsch’s friend group and patients MORE ON DR. HIRSCH BELOW! BOOK A VISIT: ⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠ PRE-ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠ GET MY FREE MENOPAUSE HEALTH GUIDE:  ⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠⁠⁠ AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support