25. Matcha

Matcha is such a healthy and delicious drink - a perfect substitute to coffee that gives you energy that lasts longer. The way it is grown and made is really interesting as well, and I go over a brief little history lesson about it in this episode. I also share my best tips and some things to think about when drinking matcha. I talk about which tools I use and why, what my secret ingredient is, and how to include it when baking. The type of milk I use and how I make it step by step are also things I talk about in this episode. I hope it will make you inspired and don’t forget to check out the matcha recipes and ritual on The Retreat! Use my name MATILDE WERGELAND as your referral if you sign up for IIN’s health coaching program and get an INCREDIBLE friends and family discount. Their next course starts on September 18th, and if you enroll before September 4th, you get 1800 USD off! That is one of the best deals IIN has had ever so make sure to take advantage of that if you’re interested. You can read more and sign up here: https://geti.in/43HqxG6 And if you’re interested in trying Sakara’s meal subscriptions or other amazing products, don’t forget to use code HEALTHBYMSAKARA, which will give all new customers 20% off on their first order. If you haven’t tried Sakara’s food yet, you really have to. I had very high expectations before I tried it but it was even better than what I had imagined. And if you’re not sure which meal program that is the best for you, you can take their quiz on their website to learn more and explore their options. You find Sakara here: https://www.pntrac.com/t/8-12225-305358-184534